Date: 2024-08-16
AO: theaerie
Q: Chasqui , Stewie
PAX: Chasqui, Stewie
FNGs: None
COUNT: 2
WARMUP:
SSH
Michael phelps
Willie Mays hays
Frankenstein
THE THANG:
Round 1 (Stewie)
Rifle carry coupon to 100yd and mosey back.
Then, kind of like an Indian run where 1st Pax moseys to 10yd and drops and does Merkins while the next Pax runs 10yds past then drops and does merkins….repeato till 100yd
Return to start by bearcrawling and dragging coupon with feet. Stop at every 20yd to exercise until back at Goal line BBS x20
Flutter x40
LBCx60
Tappy Tapsx40
Round 2 (Chasqui)
MARY:
DONT SHIT THE BED!
Ran one lap around the field and picked up water bottles and trash.
ANNOUNCEMENTS:
9/11
Pax on Parade in Haymarket
Old Rag
Brew ruck TBD
2.0 beatdown or fam jam hike TBD
COT:
Talked about how its way harder to raise a teenage girl than a teenage boy.
Tags: theaerie, Chasqui, Stewie
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