Date: 2024-06-12 AO: theaerie Q: Lonestar PAX: Rocketman FNGs: None COUNT: 2 WARMUP: Side straddle Hops Arm Circles Michael Phelps Willie Mays Hayes Picking cherries THE THANG: Goal line - 5 merkins 10 yd line - 5 merkins + 10 thrusters 20yd line - 5 m… Read on blog or Reader F3 The Capital Read on blog or Reader theaerie Pyramid of Fun f3nano June 12 Date: 2024-06-12 AO: theaerie Q: Lonestar PAX: Rocketman FNGs: None COUNT: 2 WARMUP: Side straddle Hops Arm Circles Michael Phelps Willie Mays Hayes Picking cherries THE THANG: Goal line - 5 merkins 10 yd line - 5 merkins + 10 thrusters 20yd line - 5 merkins + 10 thrusters+ 20 mt climbers 30 yr line - above + 30 curls 40 yd line - above + 40 squats 50 yd line - above + 50 big boys Travel via Murder Bunnies MARY: ANNOUNCEMENTS: COT: Tags: theaerie, Rocketman Comment Like You can also reply to this email to leave a comment.

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