dawn posted: " Instead of getting up and getting started I have been trying to get up with an intention set for the day. In yoga we often set an intention for our practice, be it peace, healing, letting go or whatever so why shouldn't we set intentions for our daily li" thebarefoothome Read on blog or Reader Intentions dawn January 31 Instead of getting up and getting started I have been trying to get up with an intention set for the day. In yoga we often set an intention for our practice, be it peace, healing, letting go or whatever so why shouldn't we set intentions for our daily life. Things like today I will live more in the moment rather than going through the motions or I'll be aware of how I'm feeling instead of just going through the emotions. We can set intentions for a positive frame of mind even while stuck in traffic or an intention to be more creative or successful or organized. Maybe somedays the intention will be just to make it through the day with a little grace and dignity. My intention for this morning is a nice cup of tea and peace before a busy day ahead. Comment Like You can also reply to this email to leave a comment.

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