[New post] Is this still happening?

f3nano posted: "DATE: 2023-06-05 AO: Aerie Q: Stewie PAX: Chasqui FNGs: None COUNT: 2 WARMUP: stretch THE THANG: mini murph double time, worked the negatives on the pullups MARY: planks, lbc, dips ANNOUNCEMENTS: SLT mtg this Friday, family friendly hike this Saturday aft" F3 The Capital Is this still happening? f3nano Jun 5 DATE: 2023-06-05 AO: Aerie Q: Stewie PAX: Chasqui FNGs: None COUNT: 2 WARMUP: stretch THE THANG: mini murph double time, worked the negatives on the pullups MARY: planks, lbc, dips ANNOUNCEMENTS: SLT mtg this Friday, family friendly hike this Saturday afternoon at Bull Run Mountain COT: summer plans Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from F3 The Capital. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://f3thecapital.com/2023/06/05/is-this-still-happening/

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