Anticipation is one of my personal keys to happiness. No matter what, it's important to always have something to look forward to. Luckily, that something doesn't have to be big.
Sure, it's amazing having an exciting trip to anticipate. Yet, it's just as effective to look forward to browsing at the library or settling in on the couch with some popcorn and a movie this weekend.
I suppose this is why I like to plan as much as I do. I looked forward to my trip to see the Franklin Park lights starting the minute we scheduled it. Today I'm looking forward to a much needed tune up at the chiropractor. I lead such a glamorous life!
It is much healthier to dwell on the good in life so I'm always looking for ways to be more satisfied with what I have and to be generally more happy.
I'm also anticipating the start of my No Spend Challenge. Officially, it begins on New Year's Day but I'm thinking Friday would be a great kick off day.
I have enjoyed months of excess - holiday shopping, eating out, travel and fun have again defined this year. At least the good has tied with the bad - the thyroid issue - for top billing.
I crave the quiet of winter and the calm that comes from a No Spend Challenge. Consequently, I'm excited to get started.
When I do this, I focus more on self care and relaxation. I go to bed early and cook nourishing foods. I read more and cozy up with a soft blanket more often. I am kinder to myself during a No Spend Month than any other time of the year. That doesn't mean I don't do anything. Part of this month involves decluttering, getting organized, picking up old hobbies or even trying something new.
If I adventure out of the house, it will likely be a cold Saturday hike on the way to the grocery store or maybe a morning getting lost at the library. But don't worry. Adventure season will be here in a few months and I'll be back at it sooner than you think!
It is incredible how full and beautiful life can be when you focus on appreciating what's before you at home rather than constantly running around seeking more.
Stay tuned. I'll write another day about my own No Spend Challenge rules and my perspective on what it really means. I was kind of surprised that this will be my sixth year in a row and I'll tell you about how it all has evolved since that first year.
It wasn't always so easy and I have never before anticipated January so eagerly as I do now. Just a couple more days of commitments and vacation fun and I'll get started!
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