As the weather warms up, staying hydrated becomes even more important for everyone, especially for those of us in the 55+ community. As we age, our bodies become less efficient at retaining water, making us more susceptible to dehydration. … Read on blog or Reader DelBlogger Read on blog or Reader Beat the Heat: Simple Tips for Staying Hydrated DelBlogger June 12 Do you drink enough water to stay hydrated? Continue reading Comment

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