| dawn Jan 8 | Self talk. We all do that, don't we? How do we speak to ourselves though? I have found I tell myself I'm so stupid or so forgetful or such a procrastinator. I tell myself all the things I do wrong and how I could've, should've been/done better. I just hurt my own feelings over and over again. I don't even talk to myself as friendly as I would a stranger. I picture myself sometimes sitting in a ball on the floor so sad and now I realize why. So, I picked myself up and gave her a big hug and a cup of tea and heartfelt apology and promise to do better and so far I am. I guess that's what happens when you really try to raise your vibration. I hope soon my aura is cleansed and sparkling again. Off to one of Wayne's doctors this morning so have a beautiful day and watch your self talk. | | | | You can also reply to this email to leave a comment. | | | | |
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