| Michele Lee Dec 10 | Remaining flexible greatly enhances freedom and fluidity, in the body and mind. ✨ Enjoy seven minutes of stretch to the sounds of: Earth by Mogli 🎶 Or just watch the beautiful video. 😁 "We put terrible pressure on our minds. When we tighten them or harden our views or beliefs, we lose all the softness and flexibility that makes for real shelter, belonging, and protection." ― John O'Donohue, Anam Cara - Spiritual Wisdom from the Celtic World Book note: I first wrote about O'Donohue's gorgeous book, Anam Cara, in my July post, "Eros of the Earth" You'll find a poem from the book and photos from Ireland, if you missed it. Thank you for visiting. Namaste. 🦋 Michele photo, my yoga/dance space in the morning light © 2023 MyInspiredLife | | | | You can also reply to this email to leave a comment. | | | | |
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