losttrailrunner posted: "What, how and why I choose food I'm not a fan of faddy diets but my eating follows three guidelines - NOT rules (I bend them all the time). I try to avoid Ultra Processed Food when not on the bike; I have monitored my glucose response to different foods " LostTrailRunner........
What, how and why I choose food I'm not a fan of faddy diets but my eating follows three guidelines - NOT rules (I bend them all the time). I try to avoid Ultra Processed Food when not on the bike; I have monitored my glucose response to different foods and I try to […]
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