[New post] Yoga this Week-October 16, 2023

amyperri2 posted: " Metta is a very specific form of love — a caring for another independent of all self-interest — and thus is likened to one's love for one's child or parent. Understandably, this energy is often difficult to describe with words. However, in the pr" Yoga With Amy Yoga this Week-October 16, 2023 amyperri2 Oct 16 Metta is a very specific form of love — a caring for another independent of all self-interest — and thus is likened to one's love for one's child or parent. Understandably, this energy is often difficult to describe with words. However, in the practice of Metta meditation, one recites phrases that bring about a sense of peace and well-being while sending loving kindness to yourself and all beings with a wish for peace to be found even in the darkest of times. For each class I will be leading a guided labyrinth walk invoking Metta. (weather permitting). If you would like to walk the labyrinth please arrive 30 minutes prior to class (9am for the morning, 545pm for the evening) Yoga this Week Tuesday morning at 930am Wednesday Evening 615pm Friday morning at 930am Click here for Zoom Links https://wordpress.com/page/myyogawithamy.com/7696 Still some spots open for next Monday's Restorative Yoga! May peace find us all! Shanti! Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Yoga With Amy. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://myyogawithamy.com/2023/10/16/yoga-this-week-october-16-2023/

Get the Jetpack app to use Reader anywhere, anytime Follow your favorite sites, save posts to read later, and get real-time notifications for likes and comments. Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110