[New post] Seated exercise classes bring strength and joy to participants

Molly Smith posted: " Seated exercise classes have proved effective in helping Chelmsford residents build their strength, balance, and confidence. Part of the Forever Active Programme, these gentle exercise classes help participants walk with more confidence, lessen their joi" Chelmsford City Life Seated exercise classes bring strength and joy to participants Molly Smith Oct 2 Seated exercise classes have proved effective in helping Chelmsford residents build their strength, balance, and confidence. Read more of this post Comment Unsubscribe to no longer receive posts from Chelmsford City Life. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://citylife.chelmsford.gov.uk/2023/10/02/seated-exercise-classes-bring-strength-and-joy-to-participants/

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