https://www.podbean.com/media/share/pb-7dbqd-12c12b5
Just a little story about why it's key to keep yourself there. Even when you're stuck in the mud, or you just want to be. If you know it's a step towards your goal. Just stay there and your heart will catch up.
Links
Cope Notes (use promo code projectoutdoors10 to save 10%)
Project Mindfully Outdoors
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