If you're like many women, you find menstruation always inconvenient and never fun. Not only does your bathroom routine change during this time, but there are many other annoying symptoms of periods that start even before your cycle hits like food cravings, bloating, tender breasts, mood changes, fatigue and more. And then there are the cramps.
It's known that one in eight women experience period cramps during their menstrual cycle. If you are one of them, your menstrual time is probably the worst time of the month.
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